This recipe is so easy to throw together and adapt to whatever you’ve got in! You can easily substitute the chicken for prawns, tofu, beef- whatever you fancy! Ingredients- 4 tbsp maple syrup 4 tbsp soy sauce 3 tbsp water … Continue reading Chicken and vegetable stir fry
This is the sort of dish that’s great for a quick tea when you’re short on time! I made this on the day we returned from our week long holiday- it’s very easy to adapt to include whatever other veg … Continue reading Quick tomato and vegetable pasta
I think this might be my favourite sugar free bake so far and oh how simple it is. I was going to try out some chocolate toppings to drizzle over them but once I tasted them I realised they just … Continue reading Sugar free shortbread biscuits
I know not everyone’s a fan of aubergines or courgettes (my husband definitely isn’t!) but I like them so will continue to make things with them and in my book you can’t go wrong with a good ratatouille- and it’s … Continue reading Ratatouille
This is a far less naughty version of a classic pudding! Don’t get me wrong- it’s still got a lot of maple syrup so it’s definitely something to consider a treat but it’s got no refined sugar and all good … Continue reading No sugar-no butter-no flour fruit crumble!
I tend to serve this for lunch or dinner but traditionally this is a breakfast dish. I’m sure you could add a little more veg into this one if you like- a handful of spinach perhaps but today I just … Continue reading Kedgeree
I do like the smoky bbq old El Paso fajitas kit- it does taste good. But- it’s full of chemicals, extra salt and extra sugar so I fancied trying to recreate them myself! Since the first time I tried this … Continue reading ‘Old el paso’ style fajitas
This makes a great dip, it’s fab on toast too. I’m making it today to go on our fajitas! Ingredients- 3 tomatoes 1/2 small red onion 1/2-1 small red chilli 1 clove of garlic A handful of coriander A squeeze … Continue reading Tomato salsa
Packed with veg- it’s a nice easy one to do for a quick lunch. Serve with bread or crackers or just on its own! Adapt it however you like- throw in whatever you have left in the cupboard- it’s hard … Continue reading Root vegetable soup
Toddler & BLW Meals 