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Toddler & BLW Meals

Healthy recipes for the whole family

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Category: Breakfast

Breakfast, Fish, Gluten freeLeave a comment

Crustless prawn & green vegetable quiche

October 18, 2017 toddlerandblwmeals

This is a really easy one for a mid week dinner. It takes very little prep work and tastes great! We had clean plates all round. It’s also really easily adapted- just use whatever you’ve got lying around that needs … Continue reading Crustless prawn & green vegetable quiche

Breakfast, Dairy free, Gluten free, Sugar free, Sweet bakes and puddings, VegetarianLeave a comment

Homemade ‘nak’d’ style bars

September 2, 2017 toddlerandblwmeals

I made the mistake of letting my 3 year old try some of the nak’d bar I was eating once and she didn’t stop asking for one afterwards- well that’s all great (one of the best mass-produced products out there) … Continue reading Homemade ‘nak’d’ style bars

Breakfast, Sweet bakes and puddingsLeave a comment

Banana, raisin and honey cupcakes with yoghurt icing

August 2, 2017August 2, 2017 toddlerandblwmeals

This is a low sugar recipe although it’s plenty sweet enough because of the bananas, raisins and honey!! A real treat for the kids. My toddler loved helping to bake these and enjoyed eating them even more! You can easily … Continue reading Banana, raisin and honey cupcakes with yoghurt icing

Breakfast, Chicken, Gluten free, Quick and easy, Sugar freeLeave a comment

Chicken, spinach and sweetcorn frittata

April 7, 2017April 7, 2017 toddlerandblwmeals

This is a nice easy meal that can be eaten hot or cold (I actually prefer it cold the next day!) Great for lunch boxes or picnics too! I’m using up left over roast chicken but if you wanted to … Continue reading Chicken, spinach and sweetcorn frittata

Breakfast, Quick and easy, Sugar free, Sweet bakes and puddings, VegetarianLeave a comment

Fruitful muffins

March 5, 2017 toddlerandblwmeals

These are fab as a snack, dessert or even breakfast! It’s all about the fruit- there’s tons of it packed in. You can pretty much use any combination of dried fruits in these if you want to substitute any of … Continue reading Fruitful muffins

Breakfast, Dairy free, Gluten free, Sugar free, Sweet bakes and puddings, VegetarianLeave a comment

Sugar, flour and butter free Banana cake

February 28, 2017 toddlerandblwmeals

This is the cake I made for my daughter’s first birthday and it went down a treat with both the kids and adults. I admit- I poured a bit of cream on mine when I served it but it’s perfectly … Continue reading Sugar, flour and butter free Banana cake

Breakfast, Pork, Quick and easy, Sugar free, VegetarianLeave a comment

Savoury pancakes

February 26, 2017 toddlerandblwmeals

Pancake day is coming up so I thought we’d do some savoury pancakes as an alternative to the regular lemon & sugar versions! The pancakes themselves are exactly how I’d make them if I were doing sweet ones- it’s the … Continue reading Savoury pancakes

Breakfast, Dairy free, Gluten free, Quick and easy, Sides and savoury snacks, VegetarianLeave a comment

Home made baked beans

November 5, 2016 toddlerandblwmeals

Baked beans are so good but so bad usually. The beans are full of great nutrition but they come swimming in a sauce that is mainly sugar and salt!! Making your own version is really easy and the kids love … Continue reading Home made baked beans

Breakfast, Gluten free, Quick and easy, Sugar freeLeave a comment

Salami and vegetable omelette

October 2, 2016 toddlerandblwmeals

Omelettes are a great quick and easy meal for the kids or for everyone! And the options for ingredients are pretty endless- you really can use up whatever you have left in! Olives, mushrooms, courgettes, peppers, sweet corn, beans, Tuna, … Continue reading Salami and vegetable omelette

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